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FREE PROFESSIONAL DEVELOPMENT WEBINAR

Taking the Stress Out of Teaching

Taking the Stress Out of Teaching

International authority on stress management in schools, Michael Bernard, shares advice for how to enjoy your work and Becky Black PhD, from the Centre for Wellbeing Science, University of Melbourne, will discuss ‘sensation sensitivity’ and how it relates to the experience and management of stress.

FREE WEBINAR - THURSDAY 26 MAY 2022, 4 - 5 PM (AEST)

"This webinar is for teachers, principals and mental health practitioners interested in managing their stress and supporting others. What I will share with you will make your workplace less stressful and more enjoyable. Promise!"

Professor Michael E. Bernard, PhD, Centre for Wellbeing Science, University of Melbourne, Founder of You Can Do It! Education

Taking the Stress Out of TeachingMichael Bernard will share what he has learnt from coaching stressed teachers and principals and his experiences in working with teachers and principals who retired from teaching due to stress. Michael will also share his published research on teacher stress. He is the author of Taking the Stress Out of Teaching and the program Stress Management for Teachers and Principals.

With guest, Becky Black from the Centre for Wellbeing Science, University of Melbourne will discuss ‘sensation sensitivity’ and how it relates to the experience and management of stress.

Topics covered:

    1. Disruptive classrooms and stress management
    2. Working with individuals and groups of stressed teachers
    3. Research on attitudes that create extra stress and can lead to early retirement
    4. A practical way to de-stress your school
    5. Coaching a stressed teacher – a successful case study!
    6. Why ongoing professional development is key
Stress Management for Teachers and Principals by Michael E. Bernard
"Professor Michael Bernard joined Positive Schools to deliver an outstanding keynote presentation on building resiliency at our four Australian events. He presented with a perfect blend of humour, sincerity and knowledge, assuring that the audience was engaged, informed and inspired. His content-rich presentation offered helpful information and a wealth of practical strategies to help teachers build their resiliency and better support their colleagues and students."
Helen Street
Founder and Co-Chair of The Positive Schools Initiative (PSI)
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Registrants unable to attend the live webinar will be emailed a link to the recorded event.

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