Resilience. Our Power to Cope

The strength that helps protect us when we are faced with stressful events at home and work is RESILIENCE – a combination of ways of …

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The Lifesaver of Resilience

In these stressful days, there is a strength you can call on to help you cope – it’s your RESILIENCE. Resilience is what protects all …

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11 Ways to Begin the Term with Resilience

We know that our resilience is sometimes not strong enough to allow us to stay calm and deal with all the problems that life throws …

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Students are like icebergs: Their attitudes are deep!

By Michael E. Bernard, Ph.D. Attitudes are especially important to a young person’s wellbeing. The iceberg model above illustrates the powerful influence that attitudes have …

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