11 Ways to Begin the Term with Resilience
We know that our resilience is sometimes not strong enough to allow us to stay calm and deal with all the problems that life throws our way. Resilience is not …
Mental Health of Dads can Affect their Parenting
It’s not just mums who can suffer from pre and post-natal depression, dads are also at risk. Researchers have mainly studied pre and post-natal depression in Mums in recent years. …
Reducing Parent’s Stress Increases Children’s Self Esteem
Here’s some vital news for parents who are stressed Everyone knows that healthy self-esteem is crucial to a child’s sense of value and self-worth. What is less well known is …
Parent fatigue is common
Fatigue is one of the most common health problems reported by parents of infants and young children.
Self-Acceptance is the Psychological ‘Armour’ that Protects Young People
SELF-ACCEPTANCE inoculates and protects young people to deal with stressful situations, such as poor achievement, negative peer comments, issues with body image, identity and other developmental challenges and difficulties.
Self-Acceptance: The Foundation of Mental Health and Wellbeing
What is self-acceptance? Are you someone who when faced with strong criticism, lack of success or negative self-perceptions of body appearance AVOIDS giving yourself an overall negative, global rating such …
4 Powerful Ways to Think for Children to be Resilient
As a parent, it is hard to know all the answers when it comes to raising children – especially in the area of building their resilience. “Bad stuff” happens to …
Students are like icebergs: Their attitudes are deep!
The iceberg model illustrates the powerful influence attitudes have on how young people think, feel, and behave.
Beating Bullying by Thinking Differently
Having a resilient mindset makes a big difference to how much damage bullying does – parents and teachers can help kids learn that they have the power to cope with …
